- The BULK section is your best friend!
- nutritional yeast
- instant hummus – just add water! omit oil for a lower-fat snack!
- veggie burger mix
- falafel mix
- vegetable broth mix
- “chikn” soup mix – makes a great rich and creamy soup base
- garbanzo/chickpea flour – excellent for frying tofu and making gravy!
- grains! quinoa, barley, rice
- “cheeze” sauce
- rice or almond cheeze (no casein!)
- soy yogurt
- Tofutti “Better Than Cream Cheese”
- “TVP” or “SVP” – texturized vegetable protein
- “deli slices”